EVERYONE should be empowered with basic knowledge about self defense.
When it comes to self defense you need a game plan that will help you be aware as well as armed with real world useful knowledge that can help you survive dangerous situations.
- We will take a look and practice what it takes to defend yourself against larger, stronger attackers.
- We will cover situational awareness and why it is so important.
- We will cover some of the most common self defense scenarios that happen in real life
- Learn to make yourself a “Difficult Target”
- Learn how to escape an attack/grab
- Learn how to escape from being pinned down