Workout & Weightlifting Classes – Columbia SC
Complete workout novices — new members go through an intro program to learn every movement.
Current athletes — our members encourage each other to set new personal records.
People who are simply bored with their current gym — throw something new into your routine.
Reach your goals
- Group Classes
- Functional Fitness
- Nutritional Coaching
- Personal Training
- Weight Lifting
- Martial Arts
- Self Defense