Workout & Weightlifting Classes – Columbia SC 

Complete workout novices — new members go through an intro program to learn every movement.

Current athletes — our members encourage each other to set new personal records.

People who are simply bored with their current gym — throw something new into your routine.

Weightlifting Classes in Columbia, SC
Personal Trainer and Weightlifting in Columbia, SC
There are plenty of gyms around, but we’re confident that if you work with us you will become a better, healthier, and happier you.

Reach your goals

  • Group Classes
  • Functional Fitness
  • Nutritional Coaching
  • Personal Training
  • Weight Lifting
  • Martial Arts
  • Self Defense