Kickboxing Classes – Columbia SC
Kickboxing workout routines are designed to help you stay fit and with all the fun! Kickboxing Fitness Classes are a great beginner-friendly way to get in shape, learn amazing skills and challenge yourself like never before.
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Experience a full workout for free with no obligations. A trainer will be there to meet you and take you through your class.
Kickboxing is a group fitness class, led by a Coach, that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Benefits Of Kickboxing
- Different Workout Every Class
- Classes Led By A Coach
- Self Defense Skills Development
- Athletic Conditioning
- Mobility and Flexibility
- Strength and Stamina
- Fat Loss Cardio Training
“Today, I will do what others won’t so tomorrow I can do what others can’t.”
– Mark Divine
"Train with the energy of a warrior and soon you will have the heart of a warrior."
“The fighter who give their all will be around next year. Don’t save anything. Give it all you got.”
– George Foreman