GET FIT, GET CONFIDENT, GAIN SKILLS, HAVE FUN!
6 Week Kickboxing Kickstart Challenge
Our kickboxing classes are 45 minutes of skills based cardio training. We are not just your typical ‘cardio kickboxing’ you will burn fat with our workouts, but you will also learn real world skills at the same time. Re-think what it means to workout with what we do!
With our 6 week program you will never be on your own. One of the biggest success factors to reaching your goals is accountability. You will have a group of coaches to help keep you accountable as well as certified and trained coaches to help you along the way. You will not be alone in your fitness journey.
At the heart of our kickboxing classes is high heart rate training. Our cardio and skills based kickboxing training will push you to achieve your weight loss goals. Break through plateaus by getting your heart rate up and torching calories.
Always wanted a lean, strong fighter’s physique? With our kickboxing program you can achieve just that by training and gaining muscle and skills.
Your coaches will be there for you every step of the way. With many years of fitness and nutrition coaching we have the knowledge and and experience to support you in whatever goals you are setting for yourself.
Kickboxing is a group fitness class, led by a Coach, that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
We will provide you with a full weight loss and nutrition plan along with full coaching along the way. We do not promote fad dieting or crash diets. We have a balanced approach to teaching you how to plan and eat healthy to transform your life.
Monday, Wednesday & Friday @ 6:00 am
Monday & Wednesday @ 5:30 pm
*For anyone regardless of fitness level.
**For anyone ages 13 and up.
What You Get:
- 6 Weeks of Classes
- Different Workout Every Class
- Classes Led By A Trainer
- Nutrition coaching and guidance
- Daily calorie goals and macros
- Skills Development
- Conditioning methods
- Mobility and Flexibility techniques
- Strength and Stamina
- Fat Loss Cardio Training