Professional InBody Body Composition Scans in Columbia, SC

At Warrior Fitness & Martial Arts, we believe results should be measured with real data, not guesses. That is why we invested in professional InBody body composition scanning for the Columbia, SC community.

An InBody scan goes far beyond a standard scale or visual assessment. Instead of focusing only on body weight, it provides a detailed breakdown of what your body is actually made of and how it is changing over time.

The InBody system measures over 40 key body composition metrics, including:

  • Skeletal muscle mass
  • Body fat percentage
  • Visceral fat levels (the “hidden” fat linked to health risk)
  • Lean body mass
  • Total body water and segmental balance

This allows us to track true progress, not just short-term weight fluctuations.

If you are training consistently, eating better, and working hard, the scale alone can be misleading. Muscle gain, fat loss, and water changes often cancel each other out on a bathroom scale. An InBody scan shows what is actually improving.

Body Composition Scan in Columbia, SC

*Full members at Warrior Fitness; Initial body scan (and follow up scan in 6 months) is complimentary with your membership fee. Each additional scan is $10.

Why Body Composition Matters More Than Weight

Most people come in wanting to “lose weight.”
What they really want is to lose fat, maintain or build muscle, and feel healthier.

Body composition scanning helps answer critical questions:

  • Are you losing fat or just water weight?
  • Are you preserving muscle while dieting?
  • Is your training actually working?
  • Are plateaus real or just scale noise?

With accurate data, you can make smarter decisions about training, nutrition, and recovery instead of guessing or getting discouraged.

Ideal for Fitness, Weight Loss, and Long-Term Health Tracking

InBody scans are ideal if you:

  • Are starting a new fitness or nutrition program
  • Feel stuck despite training consistently
  • Want objective progress tracking
  • Prefer data-driven accountability
  • Want clarity instead of vague feedback

This service is available to members and non-members looking for professional body composition testing in Columbia, SC.

What The Scan Includes:

  • Body Fat Percentage
  • Lean Body Mass
  • Skeletal Muscle Mass
  • Total Body Water  
  • Segmental Fat Analysis – how much fat do you have in each limb?
  • Segmental Lean Analysis – how much muscle do you have in each limb?
  • Visceral Fat Level
  • Basal Metabolic Rate
  • 98% accurate compared to a DEXA scan